The Primal Leap is a comprehensive, 30-day program to help you reduce excess body fat quickly, safely and effortlessly. This program provides intensive, step-by-step instruction for eating, exercising and living according to the principles of the Primal Blueprint, focused on the compelling goal of weight loss. Your Primal Leap kit includes a complete package of support materials, the centerpiece being the 135-page Primal Leap Guidebook containing action items and extensive journal exercises each week in the areas of diet, exercise and lifestyle. If you want to be told exactly what to do to drop excess fat and kick start your Primal lifestyle, this program is for you!
The Primal Leap delivers results without the struggling, suffering and deprivation common to mainstream diet programs and severe exercise regimens. Instead, the Primal Leap will guide you to literally reprogram your genes to become more efficient at burning body fat around the clock. This goal is achieved by eating Primally to moderate insulin production, following the Primal Blueprint Fitness principles to promote optimal gene expression and develop well-balanced functional fitness (and avoid the burnout risk of chronic exercise programs), and by integrating the Primal Blueprint lifestyle laws to manage stress and improve general health.
The Primal Leap program will alleviate your weight loss frustrations with highly specific, practical guidance to drop 4-8 pounds of body fat in 30 days, and continue at that rate for as long as you want, until you reach your ideal weight. After you graduate from the program, you will have the tools and strategies you need to effortlessly maintain ideal body composition for the rest of your life, even if you don't exercise that much.
For more information please contact tom@recovox.net
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